Sample endurance training program Since my first article on endurance training in the November 2007 issue of the CrossFit Journal, I’ve received numerous questions and inquiries from people who’d like more information on the what and how of our philosophies and using CrossFit in. PDF To study effects of concurrent explosive strength and endurance. Maximal speed of maximal anaerobic running test and 30-m speed improved in E by 3.0 +/- 2.0% (p 1.1 +/- 1.3% (p Download full-text PDF.
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Re-compile for KSP 1.1.3Major re-balance the Ranger Engines to resolve Cutting to closed cycle mode too early. Also, changed it's fuel capacities, EC, air intake, etc to balance.Removed 'control from here' on the Ranger docking built-in docking port.Same major re-balance the Lander. The Lander requires a tweak if you are using FAR, this is supplied as a Module Manager config file.So if you are using FAR you also need to install Module Manager.Added the Example Craft files into the distro as an optional zip. Unzip the embedded zip file and copy into your save file directory as per theinstructions in the included text file.
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